About

A holistic wellness practice providing education and skills to create positive constructive change in your life.
With 17yrs experience as a comprehensive registered nurse specialising in mental health and wellness practices.
I have also trained in sports science, massage therapy, acceptance therapy, Qi gong and yoga.

I aim to model, instigate and reinforce mental flexibility, connecting peacefully with others.
A sense of gratitude and compassion has evolved through my personal experiences. Harmonise body, mind, heart and spirit in an ongoing journey of healing and transformation.