Services

Focused breathing, body movement, mental concentration. Achieve deep relaxation, improve mental health, have fun, reduce stress, tension, blood pressure, and causes/symptoms of pain. Slow ageing, increase vitality, emotional equilibrium and energy reserves. Learn through brief daily practices to be present, kind, grateful, accepting, and clarify deeper values for lasting happiness.1:1 and group sessions.

​Acceptance therapy develops flexible thinking, openness and helps to build rich and meaningful lives. Learn new skills to avoid repetitive destructive behaviours triggered by uncomfortable feelings, thoughts and situations.

Neck, back, hip, shoulder, arm and hand massage. Reduce stress, tension and body pain. Affordable, 30mins, convenient and dignified massage treatment. Mobile service available.

Two to three nights accomodation in beautiful nature setting, close to Dunsborough townsite and beaches.
 

Friday/Sunday nights.
Yin yoga and Qigong training available.